master / latest
45:10
6 steps
20 November 2023 04:36:46
My personal ideal morning routine
- Pray
- Breathing exercise
- Wash face
- Water
- Supplements
- HIIT
- Daily Planning
Step 1 — Pray
03:00
1x
Step 2 — Square Breathing 3 sessions
00:10
12x
Step 3 — Wash Face
02:00
1x
Step 4 — Drink Water and take supplement
03:00
1x
Step 5 — HIIT 7 minutes
07:00
1x
Step 6 — Daily Planning
30:00
1x
Review & Discussion
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